By Sarah Steele, Accredited  Breakup and Divorce Coach and Trauma Informed Coach How to Create Calm, Clarity, and Connection This Christmas As November arrives, the holiday season begins to appear on the horizon, and with it, a mix of emotions for many divorced or separated parents. While Christmas can bring joy, it can also stir anxiety, sadness, and uncertainty, especially when it comes to arranging time with your children. You may already be wondering how to divide the holidays, how to...

By Sarah Steele, Accredited  Breakup, Separation and Master Divorce Coach Divorce can shake even the most self-assured person to their core. When the life you built changes overnight, it’s natural to question who you are, what’s next, and whether you’ll ever feel strong again. But confidence isn’t something you lose forever; it’s something you rebuild, layer by layer, with compassion, courage, and intention. This month, I’m sharing what I share with my clients when they’re ready to move from...

By Sarah Steele , Accredited Breakup and Divorce Coach and Life Coach If you’ve ever wondered why your breakup leaves you feeling...