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BREAK-UP & DIVORCE COACH Somatic Trauma Informed Coach

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TRAUMA INFORMED COACH

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Spring Clean Your Mind: An Emotional Detox for Divorce Recovery

Spring Clean Your Mind: An Emotional Detox for Divorce Recovery

Spring Clean Your Mind: An Emotional Detox for Divorce Recovery

Mar 23 min read

Beginning Well: A Compassionate Roadmap for the Early Stages of Divorce

Beginning Well: A Compassionate Roadmap for the Early Stages of Divorce

Beginning Well: A Compassionate Roadmap for the Early Stages of Divorce

Jan 154 min read

Thriving Through Christmas After a Breakup: Lessons of Hope from A Christmas Carol

Thriving Through Christmas After a Breakup: Lessons of Hope from A Christmas Carol

Thriving Through Christmas After a Breakup: Lessons of Hope from A Christmas Carol

Dec 1, 20253 min read

Planning for the Christmas Holidays After Divorce or Breakup

Planning for the Christmas Holidays After Divorce or Breakup

Planning for the Christmas Holidays After Divorce or Breakup

Nov 6, 20254 min read

Rebuilding Confidence After Divorce

Rebuilding Confidence After Divorce

Rebuilding Confidence After Divorce

Oct 13, 20253 min read

Why You Feel So Drained and Confused by Your Breakup

Why You Feel So Drained and Confused by Your Breakup

Why You Feel So Drained and Confused by Your Breakup

Sep 17, 20254 min read

Finding Your Feet in the Early Days of Separation or Divorce

Finding Your Feet in the Early Days of Separation or Divorce

Finding Your Feet in the Early Days of Separation or Divorce

Aug 19, 20253 min read

Coping with the Quiet: When the Children Are Away with Your Ex This Summer

Coping with the Quiet: When the Children Are Away with Your Ex This Summer

Coping with the Quiet: When the Children Are Away with Your Ex This Summer

Jul 22, 20253 min read

Is It Abuse?

Is It Abuse?

Is It Abuse?

Jun 23, 20254 min read

Loneliness vs. Solitude: Coping with Quiet Summer Evenings Alone

Loneliness vs. Solitude: Coping with Quiet Summer Evenings Alone

Loneliness vs. Solitude: Coping with Quiet Summer Evenings Alone

Jun 13, 20253 min read

How to Live with Your Partner During Divorce: 10 Survival Tips

How to Live with Your Partner During Divorce: 10 Survival Tips

How to Live with Your Partner During Divorce: 10 Survival Tips

May 27, 20253 min read

Top Tips for Planning Your Summer Holidays When You’re Separated or Divorced

Top Tips for Planning Your Summer Holidays When You’re Separated or Divorced

Top Tips for Planning Your Summer Holidays When You’re Separated or Divorced

May 12, 20254 min read

Heartbroken but Ready to Heal?

Heartbroken but Ready to Heal?

Heartbroken but Ready to Heal?

Apr 14, 20252 min read

Reclaiming Your Life After Divorce: Moving Forward with Purpose & Joy

Reclaiming Your Life After Divorce: Moving Forward with Purpose & Joy

Reclaiming Your Life After Divorce: Moving Forward with Purpose & Joy

Mar 18, 20253 min read

Releasing Guilt & Moving Forward

Releasing Guilt & Moving Forward

Releasing Guilt & Moving Forward

Feb 24, 20253 min read

Moving On: My top tips to help you to Rebuild Your Life After Divorce, by Sarah Steele Accredited Breakup, Separation and Divorce Coach, Life Coach and NLP Practitioner.

Moving On: My top tips to help you to Rebuild Your Life After Divorce, by Sarah Steele Accredited Breakup, Separation and Divorce Coach, Life Coach and NLP Practitioner.

Moving On: My top tips to help you to Rebuild Your Life After Divorce, by Sarah Steele Accredited Breakup, Separation and Divorce Coach, Life Coach and NLP Practitioner.

Jan 22, 20253 min read

My 6 Top Tips to help you Navigate Christmas as a Single Parent, and embrace Empowerment and Joy this Christmas!

My 6 Top Tips to help you Navigate Christmas as a Single Parent, and embrace Empowerment and Joy this Christmas!

My 6 Top Tips to help you Navigate Christmas as a Single Parent, and embrace Empowerment and Joy this Christmas!

Nov 28, 20244 min read

Embracing a New Chapter: Setting Positive Intentions After Your Breakup or Divorce for the New Year and Your New Beginnings.

Embracing a New Chapter: Setting Positive Intentions After Your Breakup or Divorce for the New Year and Your New Beginnings.

Embracing a New Chapter: Setting Positive Intentions After Your Breakup or Divorce for the New Year and Your New Beginnings.

Nov 28, 20244 min read

How to Move on from Heartbreak and Reignite your life Before Christmas

How to Move on from Heartbreak and Reignite your life Before Christmas

How to Move on from Heartbreak and Reignite your life Before Christmas

Oct 30, 20245 min read

6 Top tips to help you support your children through all stages

6 Top tips to help you support your children through all stages

6 Top tips to help you support your children through all stages

Sep 30, 20244 min read

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